JR Martinez*Everyone is having babies these days.

Next on the list to become a first time parent is J.R. Martinez.

After winning “Dancing With the Stars” in season 13, the military hero is gearing up for a new season in life.

“I’m nervous, of course, because there’s so much to learn, and it can be overwhelming,” he told Celebuzz in an exclusive interview. “But at the same time, I’m excited to be able to learn all of that and to be a father and pass down the things that I’ve been able to learn in my life. I’m absolutely looking forward to it. It’s exciting.”

He and his longtime girlfriend Diana Gonzalez-Jones are excited to welcome their daughter into the world, but they don’t have a name quite yet.

And while they still have their time, for Valentine’s Day the star has a romantic day planned. But most importantly he advises that guys should do something for their special someone.

“Do something!” he quipped. “And don’t be all, that’s too sentimental, that’s too feminine. Do something for your beautiful lady. Allow her to feel appreciated on this day. Allow her to understand and know how important she is to you. And if you do that, trust me: You get brownie points to be able to go away with the guys and watch the game or something. It works! It’s been proven before.”