We have all heard the cliche, “Stand for something or fall for anything.” We stand in line to make purchases at the store. We stand in line to register at the DMV – heck, we stand up to vote! But how often do we actually stand up at work; especially those of us with sedentary occupations.
Like me, sitting here writing.
But one scientist -slash-doctor says STANDING can actually save your life. He actually spent most of his life studying the terrible consequences of people sitting on their butt for hours on end.
Thing is, sitting is such a natural thing to do, most of us do it — without even realizing. And doing this is said to significantly increase our risk of cancer, heart disease, obesity and more.
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